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Box Jump

If you want to have a chance you have to be under 39 seconds to place in the top 3-5 women.  These women are crazy skilled at this!  TR Athletics has a detailed development system to prepare injury free to do your genetic best at this event.  One big tip for this event is diet!  There must not be extra weight that doesn’t serve you if you want to break a minute in this event.  Nutrition is King to compliment the TR Fem Sport Box Jump Champion System.  “Leading the Revolution”