Adult Fat Loss

TR Athletics is your expert in bringing high performance concepts and creativity to body fat shredding.  I have personally transformed my body and got my life back after losing 50 lbs. of fat in 4 months.  I was a so called obese high performance coach.  So do as I say not as I do.  Needless to say I turned my life around and I know I can support you with our unique holistic transformation program.  We look forward to meeting you and empowering the transformation in you.

Baby girl helping mother lifting dumb-bells in room

Adult Group Fitness Class

Individualized programing in a large boot camp group environment.  It is the best part of boot camp with culture, support and fun without the high risk of injury.  The program is based on the FMS while creating 5 levels within each program based on specific movement patterns.  Your specific result with the FMS along with …

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Adult Strength Training

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